Healthy Chocolate Mousse Ingredients – 6 ozs chocolate squares – 3 egg yolks – 1 1/2 cups heavy cream – 1/4 cup raw sugar – 1/3 cup water (purified) Preparation Combine sugar and water in a small saucepan and boil for 3 minutes. Using a food processor, whip cream until very thick, about 1 minute. […]
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Eating Healthy without Spending a Fortune: Tips for Budget-Conscious Consumers
Eating healthy is often associated with spending a fortune. It’s a common misconception that eating healthy means breaking the bank. However, with the right knowledge and planning, it is possible to eat healthy without spending a fortune. In fact, a healthy diet can actually save you money in the long run by reducing medical costs […]
Prioritizing Yourself: Self-Care Tips for the Busy Professional
As a busy professional, it can be easy to get caught up in the demands of work and neglect our own well-being. With hectic work schedules, deadlines, and constant meetings, it can feel like there’s no time left for ourselves. However, prioritizing yourself and practicing self-care is crucial for maintaining a healthy work-life balance and […]
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As a busy professional, finding a balance between work and personal life can often feel like an impossible task. With long work hours, high-stress levels, and constant demands, it can be challenging to prioritize our mental health. However, neglecting our mental well-being can have serious consequences, not only on our personal lives but also on […]